What are the benefits of massage?
You may not realize it, but massage therapy is a valuable resource that can not only help you relax and bliss-out but can also alleviate chronic or acute pain and discomfort, improve flexibility and range of motion, increase circulation, and raise awareness to areas of your body that are overworked or weakened. Not to mention the many potential metabolic and structural benefits that continue after your massage has ended-all while leaving you feeling pampered and more connected to yourself. Additional healthy reasons: Reduce levels of anxiety and depression, improve sleep, boost immunity. relieve headaches, lower blood pressure, improve cardiovascular health, help fibromyalgia pain and improve balance
What is AromaTouch™ Technique?
The AromaTouch™ Technique is a specialized essential oil intensive service that provides the benefit of carefully planned essential oils gently spread along the spine and then methodically rubbed into the back and feet in a manner to cause deep relaxation and relief that will have you melting into the table beneath you. This technique uses doTERRA Certified Pure Therapeutic Grade oils. This service is not a massage and does not include any muscle tissue manipulation. We apply specific oils with a specific purpose in a way to help you not only enjoy all the benefits of the essential oils themselves but also a soothing experience that leaves you refreshed, relaxed and energized all at the same time!
What are the benefits of AromaTouch?
improved blood flow and oxygen levels
better distribution of oil to tissue
reduction in stress levels
boost in immune system function
reduction in inflammation
“Self-care has become a new priority — the revelation that it’s perfectly permissible to listen to your body and do what it needs.” Frances Ryan